In the middle of preparing for finals week, I feel like my mental state is running on a thin line. I’m borderline between “I can do this” and “OMG I’m gonna freak out!!!”
If you feel as though you can relate then feel free to read the following tips on how to “survive” finals week.

1. You can’t.
I’m sorry to say that there is no magic wand that can poof away your worries about the finals you have back to back. There really is no way to get rid of the pre-test anxieties. ESPECIALLY if you’re someone who sets high expectations for yourself. (me)

2. Breathe.
Okay, so stop worrying for about 3 minutes. Even 1 minute. Take a deep breath……and scream. I’m kidding. No, I’m not. Go ahead, let out allll of the stress.

3. Motivation
So now that you let out all of the pent up stress & anxiety. Talk to yourself. You are your own coach. You are your own supporter. Encourage yourself to get those A’s! (or B’s…or at least C’s ca’mon now.)

4. Repeat these words.
– My grade will not define me.
– I will work hard.
– I will TAKE that test and KILL it.
– Everything will be okay.

5. PLAN PLAN PLAN
Set aside each day to study for every final periodically. For instance, I have 5 finals.
Monday- I’ll study for 2 finals.
Tuesday- I’ll study for 3 finals.
& so on…. (repetitively, sometimes I’ll switch it up depending on priority.)

6. Take a break.
But don’t let that 30 minute break turn into a 3 hour break. *looks at self in mirror* I’m talking to you.

7. DON’T COMPARE YOURSELF.
Some people don’t even break a sweat when test-taking. Others don’t really have to study because they’re naturally smart. That’s okay!!! Everyone works at their own pace. Remember this. Don’t get discouraged and take as long as you need to study. Whether you need 2 weeks prior or just 2 days!

8. CHRISTMAAAAASSSSS
The only thing keeping me alive during finals week, is in fact, the Christmas spirit. I absolutely ADORE this holiday. Although if you don’t celebrate Christmas, just the holiday spirit in general will do!!!

9. You can.
If no one has told you yet- I believe in you. You have it within you to pass these finals. I know you do. So study smart, walk in that test room with your head high, and KILL THAT FINAL!!!

xx.

University Student,

Jessica